Items in folders do not update and I lost all of my saved emails. I tried your suggestion above and now matters are worse. However, I still receive sync errors every time Outlook sends/receives.
These action resulted in the Synchronizing Inbox to not appear continuously. To ensure if the issue is related to the.pst file you imported, please check if you can successfully open this PST file in Outlook and see the emails in it Why is Outlook stuck synchronizing folder 
Then select your account name under the Emails tab and click the Remove button to remove it As I know, corrupted Outlook datafiles may cause sync issues such as not completed after long hours.
Then navigate to File > Account Settings > Account Settings. In order to fix the issue of Outlook synchronizing subscribed folders, you can choose to re-add the IMAP account. The automatically synchronization feature is helpful for those users who manage multiple accounts in Outlook or on multiple pc Way 1. Sometimes this process takes more than half hours to complete folder synchronization. Microsoft Outlook provides a feature of automatically synchronize emails folder on the beginning of Outlook. The error message may resembles the following: Cannot start Microsoft Outlook.
Occasionally you receive an error message when you synchronize your Offline Folder file (.ost) in Outlook with your mailbox on a server that is running Microsoft Exchange Server. Outlook hangs because it downloads all messages every time, including attachments, while with a regular email IMAP application, only headers are being synced Outlook hangs on Synchronizing Subscribed Folders When you have many folders with many messages in Microsoft Outlook, synchronization can be slow or even appear to hang. Here at Bobcares, we have seen several such Outlook related errors as part of our Server Management Services for web hosts and online service providers In some cases, Outlook gets stuck synchronizing folders due to many reasons, that include the send/receive interval too short, a message is stuck, and so on. For example, you might change the action in the rule from delete to categorize or flag Select the rule and then select Edit to change the rule settings so you can find the messages more easily. Select the rule that you want to delete, and then select Delete. If there are one or more rules that are preventing you from seeing the email you want, do one of the following. Home Why does my Outlook keep synchronizing Fix email sync issues - Outloo
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